Compassionate guidance for a healthier mind and happier life
first session free
Individual Therapy
Stress Management
Couples Counseling
Family Support
Anger Management
Persistent Emotional Distress:
Strained Relationships
Difficulty Coping with Stress
Understanding Patterns
Together, we will explore how certain patterns impact your well-being.
Building Coping Strategies
We will establish strategies for you to practice and integrate into your life.
Problem Solving
I will help you actively engage in problem-solving, considering various perspectives and potential solutions.
Setting Goals
I will guide you to guide you to set personal goals which will provide you with a sense of direction.
Counsellor
Education
Additional Education:
This was my first experiance with therapy and I am very pleased. We discussed the main issue causing my distress, which we are now actively addressing. I recommend taking the time to understand yourself as well!
Nikita
Moscow
I turned to Alla without any specific problems, just to clear my mind. The online format of the consultations was very convenient – it saved time and offered excellent service with a specialist from the comfort of my own home. After the sessions, I felt like flying! Very grateful for your work.
Ivanna
Saint Petersburg
I want to recommend Alla to anyone seeking emotional comfort. Alla helped me navigate through my relationships with my mom and sister, and I am endlessly grateful to her. After the sessions, it felt like my eyes had been opened; the burden that had troubled me for many years finally lifted. It turned out that the solution was right in front of me, and now everything is in its place. After resolving relationship issues, I spoke with Alla about my eating patterns and unwanted subconscious thoughts influencing my habits. I needed to lose a significant amount of weight, and working with a dietitian alone was not enough for me. I am very satisfied after working with Alla and I highly recommend her to all my loved ones as a lifeline in any life situation. Thank you.
Marianna
Auckland, New Zealand
Alla identified the problem rooted in my distress in the very first consultation. She helped me understand the steps I need to take moving forward and how to change my life for the better. If you've been wanting to understand yourself then I definitely recommend turning to Alla Fedorova.
Anna
Moscow
I am Olga, 70 years old. I want to express my gratitude to Alla, who literally took me by the hand and gently guided me out of a long standing difficult state and very deep psychological trauma. I hesitated for a long time to seek help, thinking that things would somehow resolve on their own. But in reality, the guidance I received from Alla is the best step I have taken in recent years for myself. I don't understand now why I didn't seek help earlier.
Olga
Russia
